Thirty-two points. One hour. Nothing required of you.
WHAT IT IS
Access Bars is a gentle hands-on technique. Thirty-two points on the head are held lightly — no pressure, no manipulation, no oils. You stay fully clothed and lie on a treatment bed. A session runs about an hour.
WHAT A SESSION LOOKS LIKE
- 1 Arrive and settle. No forms to rush through, no waiting room energy.
- 2 A short conversation about how you've been.
- 3 Lie down, fully clothed, on the treatment bed.
- 4 The session. Most people go quiet within ten minutes; some sleep.
- 5 A few minutes to come back to yourself before you drive.
WHO IT'S FOR
Adults carrying sustained stress — the kind that has stopped feeling like stress and started feeling like life. Parents who are never off duty. Students in exam season. People somewhere along the road into, or out of, burnout.
Children come too. Sessions for children are shorter and gentler, with a parent in the room the whole time. Many parents book them for children who struggle to settle, to sleep, or to switch off at night.
Access Bars isn't massage, and it isn't medical treatment. It doesn't replace therapy, medication, or a doctor's advice. If you're being treated for something, keep doing that — this sits alongside it.
QUESTIONS PEOPLE ASK
What do I wear?
Whatever you're comfortable in. You stay fully clothed for the whole session — come straight from work if you need to.
Will you talk during the session?
Only if you want to. Some people chat for the first few minutes and then drift off. There's no expectation either way.
How will I feel afterwards?
Most people feel noticeably quieter — some are energised, some sleepy. Give yourself a few unhurried minutes before driving.
How many sessions do I need?
There's no programme to commit to. Some people come once, some monthly, some weekly through a hard season. You'll know what feels right.
Can I bring my child?
Yes. Children have shorter sessions, and a parent stays in the room the whole time.
Do you take medical aid?
No — sessions are paid directly.
How do I pay?
By EFT, or as arranged when your booking is confirmed. Details are on the how-to-pay page.